Watermelon Green Tea Refresher

Makes 2 servings

Want a refreshing way to hydrate on a hot day? Try this combo of watermelon and green tea over ice. Bonus - carotenoids from the melon & polyphenols from the tea provide skin protection to enhance that of your applied sunscreen. Think SPF - sun protecting foods!

Ingredients

1.5 cup hot water

1-2 green tea bags

1.5 cups fresh or frozen cubed watermelon

1 tbsp lime or lemon juice

1/2 -1 tbsp simple syrup (to taste) *

Fresh mint for garnish

Directions provided in the PDF Download below

Nutrition Facts

Per serving: 55 Calories, 1g Pro, 14 g Carbs, 0 g Fibre, 0 g Fat