Pistachio Crusted Salmon (with Chicken or Pork variations)

Makes 4 servings

Simple enough for a weeknight dinner yet fancy enough for a special occasion. Try this recipe as noted with salmon or swap for another protein like chicken or pork tenderloin. The pistachio crust is delicious and satisfying. Delicious accompanied with quinoa winter fruit salad.

Ingredients

3/4 cup shelled pistachios

1/2 cup whole wheat panko crumbs

1tsp lemon zest

1/2 tsp garlic powder

1 large egg

1 tbsp water

4, 4 oz (120g) salmon fillets

Salt and Pepper to taste

Non-stick cooking spray

Directions provided in the PDF Download below

Nutrition Facts

200 Calories, 14g Pro, 8 g Carbs, 3 g Fibre, 13 g Fat

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Quinoa & Winter Fruit Salad

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