Quinoa & Winter Fruit Salad

recipes
Written By Danielle Aldous

Makes 6 servings

Whole grains such as quinoa are low glycemic index making them a great choice for providing energy that will sustain you through all you do in your busy day. This make-ahead salad (or side dish) is quick to prepare for a delicious grab and go lunch.

Ingredients

1 cup quinoa - tricolour or white

2 Tbsp lemon juice

2 Tbsp Oil - olive or similar

1/4 tsp salt

1/4 c loosely packed mint leaves

1/4 c loosely packed parsley leaves

2 pears - cored and chopped

1 cup pomegranate arils

Directions provided in the PDF Download below

Nutrition Facts

204 Calories, 5g Pro, 32 g Carbs, 6 g Fibre, 7 g Fat

Danielle Aldous
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