Spiced Carrot Soup

Makes 4 servings

Move over chicken noodle, there’s a new comfort soup in town. With warming spices of turmeric and ginger combined with nutrient rich carrots this soup is sure to keep you both cozy and healthy. Ginger is known for its soothing digestive properties and turmeric boasts many benefits including being an anti-inflamatory agent and a powerful antioxidant. Just what you need to keep the germs at bay.

Ingredients

2 tbsp olive oil

1 onion, chopped

1.5 lb carrot, chopped

2 stalks celery, chopped

1 bay leaf

1 pc ginger, ~2 inches, thinly sliced

2 tsp turmeric

2 cloves garlic, minced

4 cups vegetable stock

Directions for the soup and garnish provided in the PDF Download below

Nutrition Facts

175 Calories, 2.3 g Pro, 19.6 g Carbs, 8.4 g Fibre, 11 g Fat