Leek, Cauliflower & White Bean Soup

Makes 8 servings

This variation on the classic leek and potato soup plays up the veggie quotient with cauliflower, serves up some plant protein and adapts better to the freezer so you can plan ahead for a warm bowl when needed.

Recipe contributed by Dominique G.

Ingredients

1 tbsp butter

2 c leeks (white and light green parts)

1 c onion

3 cloves garlic, roasted

1 tsp thyme

4 c cauliflower, diced

1 900 ml tetra broth

3 c cooked white beans (white kidney or cannellini)

salt and pepper to taste

Variation - add ricotta cheese to increase the protein

Directions provided in the PDF Download below

Nutrition Facts

Per serving (without ricotta): 151 Calories, 8g Pro, 25g Carbs, 8g Fibre, 3g Fat