Oatmeal Breakfast Bars

Makes 6 servings

Oatmeal you can carry out? Sure! These soft and delicious breakfast bars are filling and versatile. They adapt to a variety of ingredients suit any taste and freeze well too. Breakfast, solved, even on your busiest days

Ingredients

1.5 c large flake oats

1 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp baking powder

1 dash salt

1 medium banana, very ripe (or frozen & thawed), mashed

1/3 c nut butter

1 cup milk or milk alternative

1.5 Tbsp Truvia baking blend (cane or brown sugar)

1/2 tbsp vanilla extract

1 whole egg

Variation - Carrot Cake

Omit banana & add

1/2c crushed pineapple

1/4 c shredded carrot

1/4 c flax meal (ground flax)

1/4 c unsweetened shredded coconut

Directions provided in the PDF Download below

Nutrition Facts

Per serving: 220 Calories, 8 g Pro, 27 g Carbs, 4 g Fibre, 10 g Fat