Berry Shortcake Bars

Makes 16 servings

No bake berry shortcake bars are the no-cook simple summer treat you're looking for! Vegan, dairy free, gluten free AND NOT yum free! (So say my kids)

Ingredients

BASE

3/4 c raw cashews

1/4 c almond flour

4 pitted medjool dates

2 tbsp coconut oil

1/4 tsp salt

BAR FILLING

1 3/4 c cashews

1/4 c cashew butter

3/4 c canned coconut milk

1/4 c coconut oil, softened

1/3 c maple syrup

2 tbsp lemon juice

1 tbsp vanilla extract

2 c sliced berries

Directions provided in the PDF Download below

Nutrition Facts

Per serving: 241 Calories, 4g Pro, 18g Carbs, 4g Fibre, 18g Fat

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Farro Salad with herbs & walnuts