Manage your weight with a LEAF® Registered Dietitian and the LEAF® Program that’s right for you.

A few of the weight management strategies you’ll discuss with your LEAF® Registered Dietitian.

Weight success is achieved by making choices and developing habits that make sense for you. Our coaching and meal planning support is tailored to meet your needs. The care LEAF Registered Dietitians provide is based on the most current clinical evidence, which means your weight will be sustainable over the long-term.

  • Meal Planning Solutions

  • Medical Nutrition Therapy

  • Mindset and Behaviour Change

  • Health Habit Skill Building

Meet with a LEAF® Registered Dietitian

Get started on your weight loss journey with support from one of LEAF’s® Registered Dietitians.

  • LEAF® Weight Medications Program

    (Physician referral not required)

    COMING SOON!

    You’ve started your medication — now get the support that helps it work.

    Medications like Ozempic®, Wegovy®, Zepbound®, Mounjaro®, and Contrave® can help you lose weight — but pairing them with expert guidance helps you feel your best and keep results going long-term.

    This virtual program offers personalized nutrition coaching, small-group support, and access to our online LEAF Learning Platform to guide you through your medication journey.

    Cost: $300.00

  • LEAF BUDS®

    Looking for more individual support? Work directly with our LEAF Registered Dietitians and together we’ll build and refine realistic weight management strategies that work for you.

    • Private counselling with a LEAF Registered Dietitian
    • Medical Nutrition Therapy
    • Flexible commitment

    Cost: $400

    Work with a LEAF Registered Dietitian for weight loss coaching and meal planning support that is tailored to your needs.

Do you have a Physician’s referral?

  • Learn about LEAF®’s Physician-led weight management programs.

What you can expect from every LEAF® program

  • Medical Nutrition Therapy

    Our approach goes beyond ‘eat less, move more’ and willpower. Work with a registered dietitian to craft an eating approach that is unique to you and meets your needs. Build nutritional skill power with the guidance of a registered dietitian.

  • Behaviour Change Support

    We take the time to learn about you and your weight journey. If you are stuck in unhelpful patterns that just aren’t leading to a healthier, happier you, we can help you get unstuck and move closer to achieving your goals.

  • Professional Supervision

    We are a team of specialized doctors and allied health professionals who are committed to helping you reach and maintain a healthy weight using the core tools of self-care and behaviour change plus medical tools approved for addressing the complex health condition of obesity.