Get Started with LEAF®

(Physician referral not required)

You’ve started your medication — now get the support that helps it work.

Medications like Ozempic®, Wegovy®, Zepbound®, Mounjaro®, and Contrave® can help you lose weight — but pairing them with expert guidance helps you feel your best and keep results going long-term.

This virtual program offers personalized nutrition coaching, small-group support, and access to our online LEAF Learning Platform to guide you through your medication journey.

(Physician referral not required)

• Work 1:1 with your LEAF Registered Dietitian

• 4 weeks: flexible scheduling

• Continue to book for as long as you need

• Meal planning

• Problem-solve your food and nutrition concerns

• Receive specialized guidance in medical nutrition therapy

(Physician referral required)

• Average 5-10% weight loss

• 5-10% weight loss can improve health conditions like diabetes, fatty liver, cholesterol, and blood pressure

• Work 1:1 with your LEAF Registered Dietitian

• Coordinated care with LEAF physician

• 24/7 access to meal planning

• Personalized nutrition prescription

• Option of Optifast®900 meal replacement

• On-Demand LEAF ROOT course resources

(Physician referral required)

• Average 10-20% weight loss

• Intensive lifestyle intervention for those considering options other than bariatric surgery

• Weekly peer support with LEAF Registered Dietitian

• Weekly LEAF physician monitoring

• 24/7 access to meal planning

• On-Demand LEAF STREAM course resources

• Learn the cognitive behavioural skills that inspire lasting change

(Physician referral required)

• Up to 10% weight loss

• Improve joint replacement surgical outcomes

• Optimized nutrition plans to leverage weight loss

• Work 1:1 with your LEAF Registered Dietitian

• Twelve bi-weekly group sessions over 24 weeks

• 24/7 access to learning portal

• Focus on effective weight management strategies within your control

• Build and refine skills that support long-term weight management