A Proven Approach to Achieving Your Weight and Nutrition Goals
Do you struggle to lose weight or keep it off? Are you frustrated with traditional diets or weight loss programs that do not deliver results? Do not lose hope! Our doctors and registered dietitians are here to help you reach a healthy sustainable weight and be the person you want to be.
Proven
Our team has decades of experience helping patients reach their health goals through carefully-designed evidence-based programs.
Take Control
We offer three different programs.
Choose the program that best meets your needs, schedule, and budget. Our programs are designed to help you lose up to 20% of your starting weight (results vary by patient).
Tailored for You by Us
If you choose to add meal planning (optional), your meal plan, created by one of our registered dietitians, will be based on your preferred diet (mediterranean, keto, low-carb, plant-based, whole food, and more) and include healthy foods you enjoy.
Evidence-Based
The care you receive from our doctors and dietitians will be based on sound clinical evidence. This means your weight loss will be sustainable over the long-term, which is essential for weight management.
Convenient
Meet with our doctors and registered dietitians online, through secure virtual appointments. No need to travel to the clinic. And if you enrol in STREAM™, you can attend live or pre-recorded virtual classes to accommodate your schedule.
Our Programs
SEED™
$450*
for program
24-weeks
Monthly appointment with a doctor
Monthly appointment with a dietitian
Weekly lifestyle class led by a dietitian
Meal replacement (Optifast® 900)
Weight loss medication
Meal planning (+ $150)
Pay up front
ROOT™
$450*
for program
24-weeks
Monthly appointment with a doctor
Monthly appointment with a dietitian
Weekly lifestyle class led by a dietitian
Meal replacement (Optifast® 900)
Weight loss medication
Meal planning (+ $150)
Pay up front
STREAM™
$2,000*
for program
24-weeks
Weekly appointment with a doctor
Monthly appointment with a dietitian
Weekly lifestyle class led by a dietitian
Meal replacement (Optifast® 900)
Weight loss medication
Meal planning (+ $250)
Pay up front
Included
Optional
Not Included
* Does not include the cost of meal replacement, medication, or food
Talk to a Dietitian
Are you interested in a program but not sure which one is right for you? Sign-up for one of our free weekly Program and Membership Information Sessions. Our dietitians offer these sessions Monday evenings at 7:00 pm and Tuesday mornings at 8:30 am.
Sign-Up NowEnrol Now
Do you already know which of our programs is right for you? Then talk to your LEAF doctor at your next medical appointment. All programs require medical authorization.
If you are not yet a patient at LEAF but want to start one of our programs, ask your doctor or nurse practitioner to refer you to our clinic. We usually see new referrals within 2-3 weeks.
Not Interested in a Program or Membership?
Nutrition has a significant impact on weight and health. Our registered dietitians are experts in nutrition counselling and therapy. If you are not interested in a program or membership, but would like to meet with a dietitian, all of our registered dietitians offer BUDS™ (Building Unique Diet Strategies™) appointments. These appointments allow you to meet with a dietitian, one appointment at a time., and no referral required. This allows you to work with a registered dietitian as often or as little as you want and need to achieve your weight and health goals.