Memberships

A New Approach to Achieving Your Weight and Nutrition Goals

Are you confused about what you should eat to lose weight? Have you lost weight in the past only to regain it? Do not lose hope! Our registered dietitians will help you find and implement a diet that works for you for as little as $49 every two weeks.
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Risk Free

Pay as you go knowing you can cancel your membership anytime you want without any hassle, penalty, or notification period. You are in complete control

Take Control

We offer three different memberships. Choose the membership that best meets your needs, knowing you can switch to a different membership anytime you want.
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Tailored for You by Us

Your meal plan, created by one of our registered dietitians, will be based on your preferred diet (mediterranean, keto, low-carb, plant-based, whole food, and more) and include healthy foods you enjoy.

Evidence-Based

The meal plan our registered dietitian creates for you will be based on sound clinical evidence. This means your diet will be sustainable over the long-term, which is essential for weight management.
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Outline of the province of Ontario

Convenient

Meet with one of our registered dietitians online, through secure virtual appointments, allowing you to connect when and where it is convenient for you, no matter where you live in Ontario.

Our Memberships

Meal Planning

$49
every 2 weeks
No commitment - cancel anytime
Private consult with a registered dietitian
Private follow-ups with a registered dietitian
Group follow-ups with a registered dietitian
Meal planning
Pay-as-you-go

Group Coaching

$139
every 2 weeks
No commitment - cancel anytime
Private consult with a registered dietitian
Private follow-ups with a registered dietitian
Group follow-ups with a registered dietitian
Meal planning
Pay-as-you-go

Private Coaching

$139
every 2 weeks
No commitment - cancel anytime
Private consult with a registered dietitian
Private follow-ups with a registered dietitian
Group follow-ups with a registered dietitian
Meal planning
Pay-as-you-go
Included
Not Included

Talk to a Dietitian

Are you interested in a membership but not sure which one is right for you? Sign-up for one of our free weekly Program and Membership Information Sessions. Our dietitians offer these sessions Monday evenings at 7:00 pm and Tuesday mornings at 8:30 am.
Sign-Up Now

Enrol Now (Coming Soon)

Do you already know which of our memberships is right for you and want to get started right away? If so, you can enrol online. Once enrolled, one of our medical office assistants will call you to schedule your first appointment. It is that easy!
Coming Soon

Not Interested in a Program or Membership?

Nutrition has a significant impact on weight and health.  Our registered dietitians are experts in nutrition counselling and therapy.  If you are not interested in a program or membership, but would like to meet with a dietitian, all of our registered dietitians offer BUDS™ (Building Unique Diet Strategies™) appointments.  These appointments allow you to meet with a dietitian, one appointment at a time., and no referral required. This allows you to work with a registered dietitian as often or as little as you want and need to achieve your weight and health goals.

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